Try and be strategic with taking your caffeine and making sure it isn’t close to the end of the day when you should be winding down and hopefully trying to get some quality sleep, even if it’s only for a few hours. While it won’t give you a boost, it helps ensure that you get enough hydration through the day. So when I went to visit our GP, I asked about some things I could do to cope through this period.ĭrink lots of water. So, going back to talking about sleepless nights – while I believe that getting good quality sleep is essential, sometimes we’ll just have to get through a few rough nights while still managing to function during the morning. Look at how quickly 2020 has gone, when it felt like it would never end! She’ll be grown before I know it and then I’ll be complaining about how much I miss her! It’s precious, irreplaceable time though. Of course this meant less time for work, household chores, and sleep for me. Thankfully there were no fevers, but because of the congestion, nights were especially hard and she needed double the amount of cuddles and nursing. My little one’s gone through another round of bugs from childcare which meant that on top of the usual lack of sleep from trying to balance work and study, it also meant that I had to look after my baby through coughs and sniffles, while hoping that I don’t get sick myself (we took COVID-19 tests and they’ve come back negative). Maybe the imposter syndrome has gotten a strong grip on us and we’re feeling stuck with our writing. Maybe you’ve taken some time out of your usual writing schedule to help a friend out. Maybe we’ve been going through some emotional hurdles during lockdown and have been finding it difficult to sleep. Trouble sleeping? Maybe we’ve procrastinated for too long and it’s catching up with us and so we have to burn the midnight oil and make a sprint of our writing.
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